The Forest is the Therapist,
the guide opens the doors.
- Amos Clifford
The Forest is the Therapist,
the guide opens the doors.
- Amos Clifford
Forest Bathing
森林浴
Immerse in nature at Chill Zen Forest Bathing.
Discover the art of Shinrin-yoku, promoting mindfulness and well-being. Reduce stress, lower blood pressure, and improve mood. Reconnect with nature and enhance personal well-being.
在森林浴中沉浸於大自然。
探索森林浴（Shinrin-yoku）的藝術，促進正念與身心健康。減輕壓力、降低血壓、改善情緒。重新與自然聯繫，提升個人福祉。
Your Forest Bathing Guide
你的森林浴嚮導
Elva
My Story
Welcome to my spiritual journey! Since 2012, I have immersed myself in various healing modalities, offering healing sessions that nurture the mind, body, and spirit.
My practice has evolved to include Heart Imagery and mindfulness, allowing me to integrate spiritual insights into everyday life.
As a Forest Bathing guide, I invite you to reconnect with nature and discover the incredible beauty of your true self.
歡迎來到我的靈性旅程！自2012年以來，我深入探索各種療癒方式，提供滋養身心靈的療癒課程。
我隨後學習了心視像和正念，讓我將靈性洞察融入日常生活。
作為一名森林浴嚮導，我邀請您重新與大自然聯繫，感受並連繫自己發掘您真實自我。
“謝謝你今天的安排❤️🙏🏻讓我和琪琪第一次感受到什麼是真正的森林浴，這真是一個很難忘的體驗❤️👩🏻👧🏻
微風吹拂，陽光灑落，樹影婆娑，蟲鳴鳥叫，脫了鞋子踏在草地上，一切都那麼美好～琪琪也很喜歡今次的活動，嘻嘻哈哈回到家後很快就沉沉睡去了，看來是玩累了。再次感謝你的帶領，讓我們體驗到如此美好的自然環境！"
Hollistic Healing
If you're seeking support on your body, mind, and spiritual journey, I'm here to help you find balance and peace. Together, we can explore these transformative practices to enhance your well-being and promote inner harmony.
如果您在身體、心靈和靈性旅程上尋求支持，我在這裡幫助您找到平衡與內在平安。我們可以共同探索這些轉化性的實踐，提升您的福祉並促進內心的和諧。
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